The College of New Jersey Athletics

SOPHOMORE (2024-25): Built on strong freshman season en route to a Second Team All-NJAC selection … Started all 27 games, finishing second in minutes per game (30.9) … Led the team in assists (3.1) and steals per game (2.2) and ranked second in scoring (12.4 PPG) … Eclipsed 20 points four times on the season, shooting 43.8% from the field and 36.4% from beyond the arc … Scored 12 points with four rebounds, five assists and three steals in season-opener against John Jay (11/12) … Added 15 points with season-highs in assists (6) and steals (6) in win over Framingham State (11/16) … Poured in season-high 25 points in win against Kean (12/7) … Followed that up with 23-point performance on 9-11 shooting and a perfect 5-5 from deep against Rutgers-Camden (12/11) … Stuffed the stat sheet with 17 points, six rebounds, six assists and four steals in win over Rutgers-Newark (1/11) … Scored 20 points and added four boards and five assists against Rowan (2/12) … Posted 18-point, eight-rebound outing in NJAC Semifinals against Kean (2/26) … Shared the team-lead with 15 points in NJAC Championship (3/1)

2023-24 (FRESHMAN): Played her way to All-NJAC honorable mention recognition after averaging 8.4 points and 2.9 rebounds per game in 27 appearances ... Shot 44.2 percent from the field ... Tied for team lead with 58 assists and ranked second with 31 steals ... Scored two points in collegiate debut versus Salisbury (11/10) ... Finished with 10 points and four assists against a Scranton squad that reached the Elite Eight (11/18) ... Exploded for 26 points on 10-of-13 shooting and eight assists in rout of Rutgers-Camden (11/21), earning herself NJAC Rookie of the Week ... Scored 12 points against Kean (12/6) and 11 against Montclair State (12/9) ... Posted a double-double (10P/10R) with five assists in win over Rutgers-Newark (1/11) ... Had 14 points and five rebounds in win over Rutgers-Camden (1/17) ... Made 35-foot 3-pointer at the buzzer to give Lions a win at NJCU, which ultimately handed TCNJ the No. 1 seed in the NJAC Tournament ... Tallied 18 points and six rebounds versus Montclair State (1/27)

BEFORE TCNJ: Standout in both basketball and softball at Montville Township High School ... Three-time all-county and four-time all-conference selection, including a pair of first-team all-conference awards ... Also earned second-team All-Group 3 accolades ... Helped lead Mustangs to two NJAC conference titles and one Morris County Tournament crown ... Also a three-time first-team all-conference and two-time all-county star in softball, helping to lead her team to NJAC and Morris County Tournament championships ... National Honor Society member ... Member of Yearbook Club

WHY TCNJ? I chose TCNJ because I loved the team culture, coaching staff, campus size, and obviously the great academics that TCNJ offers their students.

PERSONAL: Birthday is September 15 ... Parents are Ron Kowalski and Karin Henrikson ... Mother played basketball at Franklin & Marshall ... Has a brother, Will ... Biggest athletic thrill has been making school history by winning the first ever Morris County Tournament Championship titles in both basketball and softball ... Earned bronze and silver awards in Girl Scouts ... Favorite pregame meal is eggs & sausages and favorite postgame meal is penne alla vodka ... Favorite athletes are Steph Curry, Paige Bueckers, and Caitlin Clark ... Loves to bake during the holidays

AWARDS AND HONORS

• 2nd Team All-NJAC (2025)
• All-NJAC Honorable Mention (2024)
• NJAC Player of the Week (12/16/24)
• NJAC Rookie of the Week (11/27/23)